Meal Plan | Little Brass Cafe Express

SIDE: Garlic green beans – Qty 3

Green beans and garlic cooked to perfection.

SIDE: Roasted Veggies – Qty 2

Potatoes, zucchini, and tomatoes.

Chicken & Veggies – Qty 2

White meat chicken, broccoli stir-fry, fried rice, with hard boiled egg.

Bowtie pasta – Qty 3

Bowtie pasta, asparagus, mushrooms, mixed with a delicious pesto sauce.

Chicken Bowl -Qty 3

White meat chicken, brown rice, corn, pico de gallo, black beans, cilantro, lime.

6 oz. Salmon dish – Qty 2

6 oz. Salmon, brown rice, sauteed greens. Unlike most other fats, omega-3 fats are considered “essential,” meaning you must get them from your diet since your body can’t create them.