5-Day Meal Plan
A 5-day nutritious and healthy MEAL PLAN! Every Sunday Little Brass Cafe Catering will release the featured 5 meals for the week! Includes free delivery for Long Beach residents.
Next week’s Menu
SIDE: Garlic green beans – Qty 3
Green beans and garlic cooked to perfection.
SIDE: Roasted Veggies – Qty 2
Potatoes, zucchini, and tomatoes.
Chicken & Veggies – Qty 2
White meat chicken, broccoli stir-fry, fried rice, with hard boiled egg.
Bowtie pasta – Qty 3
Bowtie pasta, asparagus, mushrooms, mixed with a delicious pesto sauce.
Chicken Bowl -Qty 3
White meat chicken, brown rice, corn, pico de gallo, black beans, cilantro, lime.
6 oz. Salmon dish – Qty 2
6 oz. Salmon, brown rice, sauteed greens. Unlike most other fats, omega-3 fats are considered "essential," meaning you must get them from your diet since your body can't create them.